The Body Swing Connection
If you don't assess, it's just a guess.
Your golf swing is influenced by how your body moves. At Lonestar PT&SP, we evaluate the connection between your mobility, strength, movement patterns, and swing mechanics to identify what may be limiting your performance.
Using a comprehensive golf movement assessment and advanced 3D motion analysis, we uncover the physical factors influencing your swing and build an individualized plan to help you move better, swing more efficiently, and perform at your best.
Understand Your Swing. Unlock Better Performance.
Our Golf Programs
TPI Certified
The Body-Swing Connection
Our signature golf performance assessment is the ideal starting point for golfers who want to understand how their body influences their swing.
Using a comprehensive functional movement screen and advanced 3D motion tracking in The Golf Lab, we evaluate your mobility, strength, movement patterns, and swing mechanics. We then walk you through your results to create the Body-Swing Connection—a clear understanding of how your movement impacts your golf swing.
From your findings, we build an individualized performance program designed to improve movement, increase swing efficiency, and help you perform at your best.
Know Your Numbers
Interested in learning more about your golf swing mechanics? Come in for our entry level 3D Motion Tracking Analysis of your swing to see the following actionable data:
- Swing Characteristics
- Peak Speed Development
- Transition Sequencing
- Peak Speed Sequencing
- Tempo
Take this data back to your golf pro or use it yourself to create a change in your game!
Golf Performance Training Visit
Complete a unique golf performance training session to improve your mechanics and fitness. Trainings with Dr. Ford include individualized instruction based on the results of your Body-Swing Connection with follow up drills for home.
The Body-Swing Connection Plus
Take your Body-Swing Connection one step further with a follow-up assessment designed to measure your progress. We’ll reassess key findings, review how your movement has changed, and update your individualized performance program to keep you progressing toward your goals.
The Pro Experience
Our most comprehensive golf performance program. The Pro Experience includes everything in the Body-Swing Connection plus a month of ongoing consultation, training, and individualized programming as you put your findings into action.
With continued guidance and progressions along the way, we help you turn what we learn in The Golf Lab into meaningful changes in how your body moves and performs on the course.